Rejuvenating tonic for both the male and female reproductive systems. Perfect to drink on it’s own or before bed to help with sleep, or can be added to a smoothie, oatmeal, chia pudding, etc anytime. Get creative and have fun! It can be taken anytime of the day and is recommended to drink 1 -2 cups per day. Therapeutic…
These delicious macaroons are packed full of tasty ingredients with the addition of maca root powder which is known for assisting with balancing hormones. Ingredients: 1/2 cup of coconut butter or nut butter 1/4 cup of maca root powder 1/8 cup of activate superfood blend or raw cacao powder 1 cup of dried coconut flakes…
A great but simple detoxing beverage that can be made using a variety of herbs. This can be made to enjoy hot or cold. Ingredients: ½ cucumber OR 1 lemon or lime 1 teaspoon of any of the following herbs or combination of; Dried mint leaves Lemon balm Shredded ginger root Red clover Nettle leaf…
Ginger has many healing possibilities and the purpose of a hot Ginger compress is to dissolve mucus, ease tension and blockages and mainly to stimulate circulation and energy flow or Chi. It is very beneficial for moving stagnation in the kidneys, lungs and liver. Ingredients & Supplies: 75 grams grated ginger Cotton cloth or handkerchief …
This detoxing sugar scrub with leave your skin feeling silky smooth and hydrated Ingredients: 35 grams of coconut oil 60 grams of brown unrefined sugar 10 drops of Lavender Essential Oil 5 drops of Geranium Essential Oil 5 drops of Lemongrass Essential Oil 2 drops of Ginger Essential Oil Instructions: When coconut oil is soft…