Winter Immune Smoothie Recipe

‘Tis the Season to Strengthen Your Immune System The immune system is a network of biological systems that protects you from illness. It detects and responds to a wide variety of pathogens, from viruses to serious diseases, as well as objects such as wood splinters. It does this by distinguishing them from the organism’s own healthy tissue….

Read More

Four Thieves Vinegar

What is Four Thieves Vinegar? Legend states that during the plague that devastated Marseilles, France during the 17th century, four thieves managed to remain free of illness whilst robbing the dead thanks to this little concoction of vinegar, herbs, spices and garlic. This version of Four Thieves vinegar is very different but the herbs in…

Read More

Subtly tinted with natural hibiscus powder, these lip balms are soothing to the lips without any phtalates, dyes, or chemicals. Ingredients ·      1-1/2 tablespoons beeswax pastilles ·      1 tablespoons shea butter ·      1 teaspoon coconut oil ·      1-2 teaspoons hibiscus powder Additional equipment needed: ·      4-5 lip balm tubes OR 3 lip balm glass jars Instructions 1.   In a double boiler or small…

Read More