Infusion: 1 tsp of tea per cup of water, steep for 15 to 20 min.
Traditionally the herbs in this tea have been used as a calming and soothing blend to support restlessness and insomnia due to mental stress.
This information is not intended to diagnose, prevent, cure or treat any disease. It is best to seek the advice of health care practitioner If you have any specific health concerns or if you are pregnant. Individual results may vary.