1/2 a tsp in a small amount of water before bed. If effectiveness is not reached increase to 1/2 a tsp in the morning and evening. When coming off of this blend decrease to once a day for a few days before fully stopping.
Traditionally these herbs have been used as a laxative to support the colon during cleansing.
This information is not intended to diagnose, prevent, cure or treat any disease. It is best to seek the advice of health care practitioner If you have any specific health concerns or if you are pregnant. Individual results may vary.