Infusion: 1 tsp of tea per cup of water, steep for 15 to 20 min.
Traditionally these herbs have used in Western Herbalism for their relaxing and calming effect and to support a nervous
This information is not intended to diagnose, prevent, cure or treat any disease. It is best to seek the advice of health care practitioner If you have any specific health concerns or if you are pregnant. Individual results may vary.