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It is believed that Beets originated somewhere in ancient Egypt during the reign of the 3rd dynasty and date all the way back to the early middle Bronze Age (3rd Millennium BC). Also, it is thought the Babylonian civilization used them for various purposes.
Emerging as a “Super Food” Beetroot is low carbohydrate and packed with nutrients. A helpful nutrient in Beetroot powder is alpha-lipoic acid, which is a powerful antioxidant. In general, antioxidants help to reduce inflammation, minimize oxidative damage and decrease cancer risks. Medical research has found that alpha-lipoic acid is particularly good at managing diabetes symptoms. This antioxidant helps the body to heighten insulin sensitivity. Packed with potassium, Beetroot powder helps regulate the body’s fluids often which is often a frequent supply of unneeded weight.
Beets are particularly useful for maintaining heart health because they contain a lot of nitrate. Ingesting Beetroot can help to lower blood pressure. Since high blood pressure is linked to strokes, dementia and cardiovascular disease, the ability of Beets to lower blood pressure can be very helpful.
How to use:
The dried root powder can be added to water to make a healthy drink or may be added to a smoothie, sprinkled on food or added to a salad.
For optimal benefits add 1-2 teaspoons to water or juice, 2-4 times daily.
This information is for educational purposes only and is not intended to diagnose, treat or cure any disease or illness. Please consult your health care provider prior to the use of this product if you are pregnant, nursing, taking medications or have a medical condition. Individual results may vary.