https://www.gaiagarden.com/blogs/default-blog/29671-2 2025-04-07T13:31:54-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Gaia_Citrus_Breeze_Diffuser_Mix_57f612d9-ae98-4220-9224-74c7ea699eac.webp?v=1744057914 Gaia Citrus Breeze Diffuser Mix https://www.gaiagarden.com/blogs/default-blog/tinted-lip-balm-hibiscus 2025-04-07T13:32:16-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/DIY._Tinted_Lip_Balm_with_Hibiscus_d1c0d5bb-f0ef-4f03-946d-be0ee7389654.webp?v=1744057936 DIY. Tinted Lip Balm with Hibiscus https://www.gaiagarden.com/blogs/default-blog/elderberry_schisandra_syrup 2024-10-11T15:15:05-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Elderberry_Schisandra_Syrup.webp?v=1728684905 Elderberry Schisandra Syrup https://www.gaiagarden.com/blogs/default-blog/herbs-for-a-healthy-liver 2025-04-21T16:07:30-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Liver_Love_718f53b4-2da6-4fac-ba4c-403d613a4db9.png?v=1745276850 Herbs for a Healthy Liver https://www.gaiagarden.com/blogs/default-blog/listen-to-your-body-signs-of-low-iron 2025-06-06T08:34:20-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Low_Energy.png?v=1749224060 How to Naturally Boost Your Energy Levels Every Day https://www.gaiagarden.com/blogs/default-blog/listen-to-your-body-signs-of-low-iron-3 2025-04-24T14:34:30-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Low_Iron.png?v=1745530470 Listen to Your Body: Signs of Low Iron https://www.gaiagarden.com/blogs/default-blog/how-wildfire-smoke-affects-our-lungs-and-the-herbal-support-we-need 2025-06-27T13:41:02-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Wildfire.png?v=1750880935 How Wildfire Smoke Affects Our Lungs — and the Herbal Support We Need https://www.gaiagarden.com/blogs/default-blog/how-to-stay-cool-in-summer-with-natural-herbal-remedies 2026-07-28T07:51:52-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/Hibiscus_High_2ebc8451-5244-43eb-bd3b-01a569919b38.png?v=1785250312 How to Stay Cool in Summer with Natural Herbal Remedies https://www.gaiagarden.com/blogs/default-blog/a 2025-08-26T15:18:33-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/DIY._Tinted_Lip_Balm_with_Hibiscus_15f3914a-f3d8-4298-8c2f-f71397483c3d.png?v=1756246713 From Stress to Sleep: Natural Ways to Calm Your Nervous System https://www.gaiagarden.com/blogs/default-blog/support-your-body-this-fall-with-warming-herbs-spices 2025-10-30T09:27:01-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/DIY._Tinted_Lip_Balm_with_Hibiscus_2_af91cfb9-1924-48d4-b7a7-43f033c2873b.png?v=1761841621 Support Your Body this Fall with Warming Herbs & Spices https://www.gaiagarden.com/blogs/default-blog/cold-and-flu-season-is-upon-us 2025-10-30T14:55:24-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/DIY._Tinted_Lip_Balm_with_Hibiscus_2_ecbeb30c-8ba9-47be-90d8-7162c2ec504f.png?v=1761861324 Cold and Flu Season Is Upon Us https://www.gaiagarden.com/blogs/default-blog/ancient-mushroom-medicine-for-the-winter-season 2025-12-01T12:57:03-08:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog1_6e9aad31-c1a3-4ae7-bc6c-51373f0c28d7.png?v=1764622623 Ancient Mushroom Medicine for the Winter Season https://www.gaiagarden.com/blogs/default-blog/a-natural-response-to-an-overloaded-system 2025-12-26T11:08:06-08:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_2.png?v=1766776086 A Natural Response to an Overloaded System https://www.gaiagarden.com/blogs/default-blog/the-heart-of-the-matter 2026-01-30T14:56:37-08:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_1_664af8e5-4512-4a6e-b7cc-bd331e77a7cf.png?v=1769813797 The Heart of the Matter https://www.gaiagarden.com/blogs/default-blog/the-body-s-seasonal-shift 2026-02-27T10:27:32-08:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_3.png?v=1772216852 Spring Reset: A Natural Body Detox https://www.gaiagarden.com/blogs/default-blog/spring-allergies-a-gentle-herbal-approach 2026-03-26T15:09:34-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_5_3c91ad7d-4cce-4711-a141-7a167e13ea8f.png?v=1774562973 Spring Allergies: A Gentle Herbal Approach https://www.gaiagarden.com/blogs/default-blog/tulsi-holy-basil-steadiness-for-the-nervous-system 2026-04-30T14:03:11-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_6_176c2b7b-e05e-41ef-9130-ff2c5296237f.png?v=1777582991 Tulsi (Holy Basil): Steadiness for the Nervous System https://www.gaiagarden.com/blogs/default-blog/herbal-support-for-headaches-migraines-understanding-headaches-through-a-herbalist-s-lens 2026-05-29T15:08:45-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_headache_8e145000-93b8-4411-a68d-5b7b27f40ab9.png?v=1780092525 Herbal Support for Headaches & Migraines https://www.gaiagarden.com/blogs/default-blog/soothe-cool-amp-hydrate-herbal-support-for-warm-days 2026-06-29T13:25:27-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_8_738c7c39-9004-4164-9a89-e3c61d2e58a3.png?v=1782764727 Soothe, Cool & Hydrate: Herbal Support for Warm Days https://www.gaiagarden.com/blogs/default-blog/infusion-vs-decoction-herbal-tea-guide 2026-09-08T08:48:20-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/herbal-infusion-vs-decoction-cover-single.png?v=1787606736 Infusion vs. Decoction: What’s the Difference? Bright yellow dandelion flowers growing among green leaves. https://www.gaiagarden.com/blogs/default-blog/how-long-dried-herbs-last-storage-guide 2026-09-08T08:46:44-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-long-dried-herbs-last-storage-guide-cover.png?v=1787641858 How Long Do Dried Herbs Stay Fresh? Whole dried elderflowers with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/does-herbal-tea-have-caffeine 2026-09-08T08:46:11-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/does-herbal-tea-have-caffeine-cover.png?v=1787728027 Does Herbal Tea Have Caffeine? A Simple Guide Loose rooibos in a wooden bowl with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/how-to-make-nettle-tea-dried-leaves 2026-09-08T08:45:37-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-nettle-tea-cover.png?v=1787814298 How to Make Nettle Tea from Dried Leaves Glass teapot and cups of herbal tea with bowls of dried botanicals and a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/peppermint-vs-spearmint-tea 2026-09-08T08:45:09-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/peppermint-vs-spearmint-tea-cover.png?v=1787928606 Peppermint vs. Spearmint Tea: What’s the Difference? Peppermint vs. spearmint tea served in clear glasses and a teapot, with fresh mint leaves and a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/how-to-make-hibiscus-tea-hot-iced 2026-09-08T08:44:39-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-hibiscus-tea-cover.png?v=1787987352 How to Make Hibiscus Tea: Hot and Iced Brewing Guide Red hibiscus tea in a mason jar with lime and dried hibiscus, with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/unwinding-in-the-city-your-guide-to-deep-sleep-and-a-cozy-evening-ritual 2026-08-29T11:08:33-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_9.png?v=1788026913 Your Guide to Deep Sleep and a Cozy Evening Ritual https://www.gaiagarden.com/blogs/default-blog/how-to-make-ginger-tea-dried-root 2026-09-08T08:44:06-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-ginger-tea-dried-root-cover.png?v=1788506366 How to Make Ginger Tea with Dried Ginger Root Glass cup of ginger tea with honey, a honey dipper and fresh ginger https://www.gaiagarden.com/blogs/default-blog/marshmallow-root-vs-leaf 2026-09-08T08:43:30-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/marshmallow-root-vs-leaf-cover.png?v=1788592423 Marshmallow Root vs. Leaf: What’s the Difference? Marshmallow plant with soft green leaves and pale pink flowers https://www.gaiagarden.com/blogs/default-blog/how-to-make-mullein-leaf-tea 2026-09-08T08:42:48-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-mullein-leaf-tea-cover.png?v=1788678998 How to Make Mullein Leaf Tea (and Strain It Well) Close-up of soft silvery-green common mullein leaves with a Gaia Garden green bar https://www.gaiagarden.com/blogs/default-blog/how-to-make-rosehip-tea-dried-rosehips 2026-09-08T08:42:10-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-rosehip-tea-cover.png?v=1788765673 How to Make Rosehip Tea from Dried Rosehips Red rosehips on a leafy shrub with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/how-to-make-lemon-balm-tea-dried-leaves 2026-09-08T08:41:21-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-lemon-balm-tea-dried-leaves-cover.png?v=1788852011 How to Make Lemon Balm Tea from Dried Leaves Close-up of fresh lemon balm leaves above a Gaia Garden green bar. https://www.gaiagarden.com/blogs/default-blog/what-is-a-hydrosol-floral-water-vs-essential-oil 2026-09-09T01:05:09-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/what-is-a-hydrosol-cover.png?v=1788938378 What Is a Hydrosol? Floral Water vs. Essential Oil Close-up of pink roses above a narrow Gaia Garden green bar. https://www.gaiagarden.com/blogs/default-blog/dandelion-root-tea-raw-vs-roasted 2026-09-10T01:01:54-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/dandelion-root-tea-raw-vs-roasted-cover.png?v=1789024936 How to Make Dandelion Root Tea: Raw vs. Roasted Yellow dandelion flowers with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/how-to-make-fennel-seed-tea 2026-09-11T00:16:15-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/fennel-seed-tea-cover.png?v=1789110975 How to Make Fennel Seed Tea: A Simple Brewing Guide Whole fennel seeds with a Gaia Garden green line along the bottom https://www.gaiagarden.com/blogs/default-blog/calendula-oil-vs-cream-vs-salve 2026-09-12T00:14:49-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/calendula-oil-vs-cream-vs-salve-cover.png?v=1789197289 Calendula Oil vs. Cream vs. Salve: Which to Choose? Dried orange calendula flowers https://www.gaiagarden.com/blogs/default-blog/rooibos-vs-honeybush-tea 2026-09-13T00:17:02-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/rooibos-vs-honeybush-tea-cover.png?v=1789283672 Rooibos vs. Honeybush Tea: Taste and Brewing Guide Dried rooibos in a wooden bowl https://www.gaiagarden.com/blogs/default-blog/how-to-make-oat-straw-tea 2026-09-14T00:25:02-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-oat-straw-tea-cover.png?v=1789370702 How to Make Oat Straw Tea: An Overnight Infusion Guide Oat plants with ripening seed heads in warm natural light. https://www.gaiagarden.com/blogs/default-blog/how-to-make-elderberry-tea 2026-09-15T00:19:47-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-elderberry-tea-cover.png?v=1789456787 How to Make Elderberry Tea from Dried Berries Ripe black elderberries growing among green leaves. https://www.gaiagarden.com/blogs/default-blog/how-to-make-raspberry-leaf-tea 2026-09-16T00:12:16-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-raspberry-leaf-tea-cover.png?v=1789542736 How to Make Raspberry Leaf Tea from Dried Leaves Dried red raspberry leaves ready for tea with a Gaia Garden green border. https://www.gaiagarden.com/blogs/default-blog/how-to-make-burdock-root-tea 2026-09-17T00:16:46-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-burdock-root-tea-cover.png?v=1789629406 How to Make Burdock Root Tea from Dried Root Dried organic burdock root for making herbal tea. https://www.gaiagarden.com/blogs/default-blog/rama-vs-krishna-tulsi 2026-09-18T00:12:37-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/rama-vs-krishna-tulsi-cover.png?v=1789715556 Rama vs. Krishna Tulsi: What’s the Difference? Rama vs. Krishna tulsi comparison with a purple-green holy basil plant. https://www.gaiagarden.com/blogs/default-blog/schisandra-berries-vs-powder 2026-09-20T00:12:02-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/schisandra-berries-vs-powder-cover.png?v=1789888321 Schisandra Berries vs. Powder: Which Form to Choose? Red schisandra berries growing on a vine. https://www.gaiagarden.com/blogs/default-blog/cinnamon-sticks-vs-powder-tea 2026-09-21T00:11:24-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/cinnamon-sticks-vs-powder-cover.png?v=1789974684 Cinnamon Sticks vs. Powder: Which Is Better for Tea? Close view of Ceylon cinnamon sticks on natural linen. https://www.gaiagarden.com/blogs/default-blog/how-to-make-echinacea-root-tea 2026-09-22T00:17:41-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/echinacea-root-tea-cover-600x300.png?v=1790061220 How to Make Echinacea Root Tea from Dried Root Close view of cut dried echinacea root. https://www.gaiagarden.com/blogs/default-blog/how-to-make-red-clover-tea 2026-09-23T00:21:54-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-red-clover-tea-cover-600x300.png?v=1790148114 How to Make Red Clover Tea from Dried Herb Pink red clover flower with Gaia Garden green border https://www.gaiagarden.com/blogs/default-blog/what-is-a-tisane-herbal-tea 2026-09-24T00:16:37-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/what-is-a-tisane-featured-cover.png?v=1790234197 What Is a Tisane? Herbal Tea vs. True Tea Explained A warm cup of herbal tea beside cream bedding and a book. https://www.gaiagarden.com/blogs/default-blog/how-to-make-chamomile-tea-dried-flowers 2026-09-25T00:09:21-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-chamomile-tea-cover.png?v=1790320160 How to Make Chamomile Tea from Dried Flowers German chamomile flowers growing outdoors. https://www.gaiagarden.com/blogs/default-blog/how-to-make-lavender-tea-dried-flowers 2026-09-26T00:12:21-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-lavender-tea-cover.png?v=1790406741 How to Make Lavender Tea from Dried Flowers Dried lavender beside a glass cup of herbal tea. https://www.gaiagarden.com/blogs/default-blog/carrier-oil-vs-essential-oil 2026-09-27T00:14:01-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/carrier-oil-vs-essential-oil-cover-600x300.png?v=1790493241 Carrier Oil vs. Essential Oil: What’s the Difference? Amber oil bottle with lavender flowers on a pale background https://www.gaiagarden.com/blogs/default-blog/rose-petals-vs-rosehips 2026-09-28T00:18:39-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/rose-petals-vs-rosehips-cover.png?v=1790579919 Rose Petals vs. Rosehips: What’s the Difference? Ripe rosehips on a branch https://www.gaiagarden.com/blogs/default-blog/how-to-make-lemon-verbena-tea 2026-09-29T00:13:12-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/lemon-verbena-tea-cover.png?v=1790665992 How to Make Lemon Verbena Tea from Dried Leaves Close-up of lemon verbena flowers and green leaves. https://www.gaiagarden.com/blogs/default-blog/how-to-make-chrysanthemum-tea 2026-09-30T00:33:27-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-chrysanthemum-tea-cover.png?v=1790753440 How to Make Chrysanthemum Tea from Dried Flowers Dried whole chrysanthemum flowers for brewing herbal tea https://www.gaiagarden.com/blogs/default-blog/how-to-make-linden-tea 2026-10-01T00:15:56-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-linden-tea-cover.png?v=1790838956 How to Make Linden Tea from Dried Leaves and Flowers Linden flowers and green leaves on a tree https://www.gaiagarden.com/blogs/default-blog/plantain-leaf-vs-plantain-salve 2026-10-02T00:11:30-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/plantain-leaf-vs-salve-cover.png?v=1790925089 Plantain Leaf vs. Plantain Salve: Which Form to Choose? Ribwort plantain leaves and seed heads https://www.gaiagarden.com/blogs/default-blog/golden-fungi-mylk-ancient-wisdom-in-every-sip 2026-10-02T08:54:06-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/GG_Shopify_Blog_10_5c8a95f3-7e74-4e03-9018-803c9e01bd76.png?v=1790956446 Golden Fungi Mylk: Ancient Wisdom in Every Sip https://www.gaiagarden.com/blogs/default-blog/slippery-elm-powder-vs-cut-bark 2026-10-03T00:21:22-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/slippery-elm-powder-vs-cut-bark-cover.png?v=1791012082 Slippery Elm Powder vs. Cut Bark: Which Form to Choose? Close-up of organic cut and sifted slippery elm bark https://www.gaiagarden.com/blogs/default-blog/how-to-make-sage-tea-dried-leaves 2026-10-04T00:18:48-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-sage-leaf-tea-cover.png?v=1791098328 How to Make Sage Tea from Dried Leaves Close-up of fresh common sage leaves with a Gaia Garden green bar along the bottom. https://www.gaiagarden.com/blogs/default-blog/how-to-make-rosemary-tea-dried-leaves 2026-10-05T01:05:04-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/rosemary-tea-dried-leaves-cover.png?v=1791187504 How to Make Rosemary Tea from Dried Leaves Dried organic rosemary leaves in a white bowl. https://www.gaiagarden.com/blogs/default-blog/cardamom-pods-vs-seeds-tea 2026-10-06T00:23:22-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/cardamom-pods-vs-seeds-cover.png?v=1791271334 Cardamom Pods vs. Seeds: Which Is Better for Tea? Clay cups of cardamom tea with green cardamom pods and ginger https://www.gaiagarden.com/blogs/default-blog/how-to-make-thyme-tea-dried-leaves 2026-10-07T00:19:03-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-make-thyme-tea-cover.png?v=1791357373 How to Make Thyme Tea from Dried Leaves Cup of thyme tea with fresh thyme sprigs. https://www.gaiagarden.com/blogs/default-blog/how-to-blend-herbal-tea-at-home 2026-10-08T00:17:44-07:00 weekly https://cdn.shopify.com/s/files/1/0811/6191/2599/articles/how-to-blend-herbal-tea-at-home-cover.png?v=1791443771 How to Blend Herbal Tea at Home: A Beginner’s Guide Bowls of dried herbs beside a glass teapot, ready for blending herbal tea at home