{"product_id":"rehmannia-rehmannia-glutinosa-dried-herb-organic","title":"Rehmannia (Rehmannia glutinosa) - Dried Herb, Organic","description":"\u003cdiv data-olk-copy-source=\"MessageBody\"\u003eRehmannia , a member of the\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eScrophulariaceae\u003c\/i\u003e family, is one of the 50 fundamental herbs used in Traditional Chinese Medicine (TCM). It is especially valued for its ability to restore strength, replenish the blood, and nourish the kidneys and adrenal system.\u003c\/div\u003e\n\u003cdiv\u003eWhen the root is gently steamed, it changes both chemically and energetically. The steaming process reduces certain compounds (like iridoid glycosides) but increases antioxidant activity. This transformation\u003cspan\u003e \u003c\/span\u003e\u003cspan data-markjs=\"true\" class=\"markoom3c1ac7\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\"\u003ecreate\u003c\/span\u003es a deeper, warmer, and more restorative medicine.\u003c\/div\u003e\n\u003cdiv\u003ePrepared (steamed) Rehmannia—often called\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eShu Di Huang\u003c\/i\u003e—is used to:\u003c\/div\u003e\n\u003cul data-start=\"1027\" data-end=\"1301\"\u003e\n\u003cli\u003e\n\u003cdiv role=\"presentation\"\u003eNourish the kidneys and liver\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv role=\"presentation\"\u003eSupport adrenal and hormonal balance\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv role=\"presentation\"\u003ePromote healthy blood production and circulation\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv role=\"presentation\"\u003eImprove vitality and resilience after illness or exhaustion\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv role=\"presentation\"\u003eEase symptoms such as dizziness, tinnitus, fatigue, and menstrual irregularity\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eBecause it’s rich and dense, Rehmannia can sometimes feel heavy on digestion. To prevent this, it’s often prepared with a bit of\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ecardamom or ginger\u003c\/b\u003e, which help the body process its sweetness.\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eEnergetics and Traditional Use\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003eIn TCM, Rehmannia is considered\u003cspan\u003e \u003c\/span\u003e\u003cb\u003esweet, warm, and deeply nourishing\u003c\/b\u003e, entering primarily the\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eKidney\u003c\/b\u003e and\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLiver\u003c\/b\u003e channels.\u003cbr\u003eIt is known for replenishing\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eYin energy\u003c\/b\u003e—the cooling, moistening, and restorative aspect of our life force. When Yin is low, symptoms such as dryness, fatigue, anemia, hot flashes, or irritability may appear.\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003e\u003ci\u003eHow to use:\u003c\/i\u003e\u003cbr\u003e1 teaspoon of Rehmannia to one cup of boiling water. Simmer for 15 minutes, strain and drink up to three cups a day.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCautions \u0026amp; contraindications:\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThis information is for educational purposes only and is not intended to diagnose, treat or cure any disease or illness. Please consult your healthcare provider prior to the use of this product if you are pregnant, nursing, taking medications or have a medical condition. Individual results may vary.\u003c\/i\u003e\u003c\/b\u003e\u003c\/div\u003e","brand":"Gaia Garden Herbals Inc.","offers":[{"title":"100 g","offer_id":51701178958103,"sku":null,"price":15.64,"currency_code":"CAD","in_stock":true},{"title":"1 lb","offer_id":51806702928151,"sku":null,"price":71.01,"currency_code":"CAD","in_stock":true},{"title":"1 kg","offer_id":51806702960919,"sku":null,"price":156.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/6191\/2599\/files\/Rehmannia2.webp?v=1765385173","url":"https:\/\/www.gaiagarden.com\/products\/rehmannia-rehmannia-glutinosa-dried-herb-organic","provider":"Gaia Garden Herbals Inc.","version":"1.0","type":"link"}