Traditionally used in Herbal Medicine for its calming and soothing benefits to help relieve feverish conditions and nervousness. This blend has a calming and soothing effect to support insomnia and pain associated with menstruation.
Ingredients: Catnip Leaf & Flower, Chamomile Flower, Lemon Balm Leaf, Skullcap, Spearmint Leaf. 
How to use: Add 1 teaspoon of Quiet Time Tea to one cup of boiling water. Steep for 15-20 minutes, mix and enjoy.
Cautions & contraindications: 
This information is for educational purposes only and is not intended to diagnose, treat or cure any disease or illness. Please consult your healthcare provider prior to the use of this product if you are pregnant, nursing, taking medications or have a medical condition. Individual results may vary.