Vertigo

Possible Causes of Vertigo
Vertigo occurs when the central nervous system receives differing signals from the inner ear, eyes, muscles and skin. These disturbances can be caused by more than 100 different conditions, including high/low blood pressure, brain tumors, allergies, diabetes, fever, stress, middle ear infections, poor cerebral circulation and more. Low blood sugar can also cause dizziness similar to vertigo. There are a number of different types of vertigo. Senile vertigo is caused by atherosclerosis or chronic eye disease. Juvenile vertigo is caused by anxiety or hyperventilation. Positional vertigo occurs when a sufferer assumes a specific position, which is linked to the body’s positional balance mechanisms in the inner ear. Sudden onset vertigo strike suddenly and is caused by motion sickness or insufficient oxygen supply to the brain. Some medications can cause dizziness, which is often confused with vertigo.

Possible Symptoms of Vertigo
People with vertigo experience a feeling that their surroundings are spinning when there is no actual movement. Sufferers may also feel as if they are whirling, falling or tilting. Other symptoms include loss of balance, falling, nausea, vomiting and difficulty walking or standing.

Possible Lifestyle Changes for Vertigo
Avoid making rapid or extreme movements or quick changes in body position. Limit sodium to less than 2,000 milligrams per day to avoid disrupting the mechanics of the inner ear. Avoid alcohol, caffeine, nicotine and all fried foods. If dizziness sets in, sit down with the feet flat on the floor and stare at a fixed object until no longer dizzy. If dizziness occurs shortly after taking a medication, the condition may be drug related; speak with a doctor.