Sore Throat

Possible Causes of Sore Throat
Sore throats can be caused by viral infections, including the common cold, mononucleosis, laryngitis and influenza. Bacterial infections, such as strep throat, tonsillitis and some STDs, can also result in a sore throat. A sore throat can also be caused by anything that irritates the sensitive mucous membranes at the back of the throat and mouth. Some irritants include viral and bacterial infections, allergic reactions, dust, smoke, fumes, extremely hot foods or drinks, tooth or gum infections, and abrasions. Chronic coughing, excessive loud talking and improper singing techniques can also irritate the throat.

Possible Symptoms of Sore Throat
Symptoms of sore throat include scratchiness, burning, pain and dryness in the throat. Hoarseness and difficulty swallowing are also common side effects. A sore throat usually appears in conjunction with other ailments, including fever, watery eyes and a muffled voice.

Possible Lifestyle Changes for Sore Throat
The best way to prevent contracting infections is by washing the hands often. Teach children to wash their hands before eating, after being in large groups of people and after touching animals. Alcohol-based hand sanitizers are a good alternative when hand washing isn’t possible. Do not share eating utensils, avoid touching water fountains with the mouth, do not smoke and use a humidifier in dry weather. When suffering with a sore throat, drink plenty of water, gargle with warm salt water, suck on hard lozenges, avoid cigarette smoke and rest the voice as much as possible.