Hay Fever

Possible Causes of Hayfever / Allergic Rhinitis
Hay fever is caused by the body's reaction to seasonal allergens in the environment. Hay fever occurs each year during three distinct seasons. Tree pollens appear from February through May, depending on the local climate. Trees, grass and weeds appear in the late spring and summer months, when people tend to spend more time enjoying the outdoors, then in the fall months, ragweed pollen appears and remains a problem until the first hard freeze. Hay fever may be a problem during any or all of these seasons depending on the type of pollens a person is allergic to.

Possible Symptoms of Hayfever / Allergic Rhinitis
Symptoms of hay fever are much like the signs of a cold: itchy, red eyes; runny nose; sneezing; fatigue and irritability. The difference between a cold and hay fever is the color and consistency of the mucus associated with the conditions and the duration of the symptoms. Hay fever produces clear, thin discharge; colds produce thick, yellow-green mucus. Colds tend to come and go within one week, whereas hay fever symptoms can last for many weeks or even months.

Possible Lifestyle Changes for Hayfever / Allergic Rhinitis
The best way to fight hay fever is to avoid the allergens that stimulate symptoms. Stay indoors as much as possible when allergy season arrives. Keep windows closed, especially in a moving car, and use the air conditioner during the summer months. Avoid yard work or wear a mask if yard work is necessary. Avoid dogs and cats if dander stimulates symptoms. Eat plenty of fruits, vegetables, grains and raw nuts. Avoid tobacco smoke and alcohol.